AYUSH - Ayurveda, Yoga, Homeopathy and More

As per several medical experts' debates , I captured the following information . 'Avoidance of Bad Airs & Bad Smells breathing is a must for defeating the Carona Virus' . Well ! How...

Postgraduate degree holders in Ayurveda will now be allowed to perform a variety of general surgery, ENT, ophthalmology, and dental procedures. The government has amended the Indian Med...

Here are 15 uses for this wonderful spice that will bring you relief, healing and better living: 1. Treat ulcers and digestion problems: Mix one teaspoon of turmeric powder in a cup of b...

Jaggery is a very rich source of potassium. Potassium helps negate the ill-effects caused due to sodium. We all know what impact excess sodium has on blood pressure - it disturbs the water balance,...

Men must intake fruit (especially citrus, bananas, and papayas), spices (cinnamon, nutmeg, and peppermint, among others), parsley, wheatgrass, and celery. Big no to Cigarettes, caffeine, red meat, ...

1. Sweet Drinks Juice (100% juice included), sweet tea, sweet coffee drinks, soda, energy drinks, sports drinks. 2. Condiments Ketchup, mayonnaise, mustard, Ranch d...

1. Tomato Juice Tomato juice is an excellent source of lycopene, an antioxidant that acts as an all-natural sunscreen. It offers the dual benefits of brightening complexions as well as r...

Eating fast is one reason : We have to give importance to the time we take while eating our food however busy we are . Just fing that 15 minutes exclusively for the food that we eat 3 times a day. ...

Garlic: A popular ingredient in many dishes, garlic is also one of the best plants for treating high blood pressure. It naturally lowers blood pressure and it's also beneficial for keeping a health...

The Eight Types of Pranayama One Needs to Practice to lead for Meditation Pranayama, or say the yogic science of breathing offers enormous benefit to the human body and brain. It’s...