If you don’t have any metabolic disorder, busy with work and family , don’t want to waste money on shitty things & belong to a vegetarian family, then : 3 meals a day ,...
Fructose converts to uric acid , uric acid decreases the production of nitric oxide( NO) , nitric oxide is a vasodilator that means low amount of nitric oxide leads to vasoconstrictor, that leads t...
Simple Lifestyle Tips that could potentially change your Life (if you are just starting) 1. Start sleeping for 7 hours, 2. Limit working hours to 8-10 hours per day,
The strongest predictor of heart health is not your LDL or total cholesterol The ratio of your triglycerides to your HDL is much better It’s an excellent predictor of ov...
Is what Ramdev is saying today. Who do we believe Government, Vaccine movie makers or Babaji. See attached video
🟡No FOOD three hours before SLEEP 🟡Make a walk just before sleep 🟡Cut sugar & stimulants to ZERO 🟡Enough salt and water intake. 🟡Sound sleep 🟡Movement & relax <...
Heart pumps blood in arteries . Veins bring blood from organs and tissue to heart. Pressure inside veins is far less than the arteries. This low pressure move bloo...
It is deceptively using Samudra phen (cuttlefish) in its product Divya Dant Manjan, while labeling it as green. This infringes upon our consumer rights & is deeply offensive to our Jain communi...
One of the most common homeopathy medicine available in many households, especially used to treat pain in children and adults has 90% alcohol? So,we just get high and forget the pain? H...
Turmeric, Ginger, Cinnamon, Red or Cayenne Pepper (sabut lal mirchi) and Vitamin E please add these to your diet today per my family doctor. These are natural blood thinners. Lot of people having c...
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