1. Pull Up and Down For Beginners - the Lat Pull Down Sit on a pull down machine with a bar attached to the top. Hold the bar with both the palms. Now, bring your torso back f...
Good Physiotherapist required immediately for a Paralytic Patient in Gurgaon One Apartments Sector 22 Gurgaon. Call Mrs Shepra Khazanchi 989998022.
How does strength training slow bone loss? DEAR DOCTOR: I was recently diagnosed with osteopenia. My doctor advised strength training because it can help slow bone loss. How d...
When you tilt your head forward, the extra pressure exerted on the neck, spine and shoulders result in the wear and tear of their regular structure. To prevent yourself from severe back pain, while...
I m suffering from Ostio Arthritis in both knees and surgeons have advised TKR for which I m not mentally prepared . Moreover I lack resources for such a costly treatment and hence want to avoid it...
Hi, I have been recently diagnosed with osteopenia. Need help to get rid off forever.
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