I am an active 49 year old woman. Recently I have started to get a pain in my foot.. the arch and the flat of the heel. What could be the reasons? more  

Dr mathur is right. you are probably suffering from planter fascitis but it needs clinical examination for confirmation. a few tests may also be required. however if you have diabetes , take care of that. you can also use silicon sole for relief. more  
Upasanaji, Please consult your allopathic &/or orthropaedic doctor as soon as possible and get clinically tested. If late the pain will stay; my wife has same problem. Also you may consult for oil & oral ayurvedic medicines at Kottakal Arya Vaidya Sala, 242, Ashar Villa, Tamil Sangham Road, Opp.Punjab And Maharashtra Bank, Sion East, MUMBAI 400022 Tel : 022-24015195, 24016879 mumbaibr@aryavaidyasala.com more  
@kaushlendra- As far as I can understand the cause of insecurity while walking for your wife seems to stem from fear of falling and subsequently sustaining a fracture. This would require strengthening of your leg muscles, arch supports for the flat foot and treatment of osteoporosis. You can either see me in Noida or any other orhopaedic Surgeon on your area for guidance regarding the same. more  
@upasna- hi, this is Dr Hitin Mathur, orhopaedic Surgeon practicing in Noida and South Delhi. Mam, examination of your foot is a prerequisite to find the cause of your foot pain. You may be having plantar fascitis or flat foot which may need some foot Orthotics and drugs to control the pain. Some investigations may also be required to find the cause of pain. more  
My wife, aged about 68 yrs, suffer from Osteoporosis with flat foot (left). She has already undergone wrist & thigh bone surgery. She feels insecure in moving alone. we reside in Mount Kailash, New Delhi. Can any one guide me whom to consult for the remedy? more  
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