Orthopaedics, Bone and Joint Care

What are drug-free treatments to relieve osteoarthritis hand pain? DEAR DOCTOR : I have osteoarthritis in my hand. Could you recommend some drug-free treatments to relieve the...

Why do people lose height and develop a stooped posture as they get older? DEAR DOCTOR : Why do so many people lose height and develop a stooped posture as they get older? ...

How to get rid of back pain? Use your thumb to put pressure on the areas below your little fingers. This would relieve the pain in your shoulders. One thing that you have to keep in min...

What is happening in my body that causes rheumatoid arthritis pain? DEAR DOCTOR : I have rheumatoid arthritis. Can you explain what is happening in my body to cause such uncomfortable s...

How does strength training slow bone loss? DEAR DOCTOR : I was recently diagnosed with osteopenia. My doctor advised strength training because it can help slow bone loss. How do...

I realised the importace of Vit D3 and have been taking it regularly for a fortnight . My knee pain is under control.

Important Information About Vitamin D! Vitamin D prevents osteoporosis, depression, prostate cancer, breast cancer,and even effects diabetes and obesity. Vitamin D is perhap...

Physical therapy can strengthen the muscles around your knee enough so they compensate for the non-working ACL (Anterior Cruciate Ligament). A Knee Brace could protect your ACL during an tennis, s...

The pain in my lower back and knees started three months back when I became the primary care taker of my 95 years old mother suffering from dementia and cancer and is bed ridden . What can I ...