Orthopaedics, Bone and Joint Care

Fifteen facts that are important to know about vitamin D and sunlight exposure: 1. Vitamin D is produced by your skin in response to exposure to ultraviolet radiation from natural sunli...

16 Home Remedies for Arthritis Both my mother and my grandmother dealt with arthritis pain. When I was a little girl, my grandmother Catherine held up her gnarled hand with crooked fing...

I had posted a while back if anyone knew of a solution for Trigger Finger. One of the members had responded that they knew of an ointment that could provide relief. Please advise name and where it ...

Crucial Tips for Protecting Your Bones Osteoporosis is a disease that damages the bones, weakens them and makes them brittle and breakable. There is a significant decrease in bone densi...

A condition in which the inflammation, pain and stiffness in the shoulder region makes it difficult for the shoulder joints to move is known as frozen shoulder. Some of the causes believed to be re...

In this day and age, when we have to deal with computers every single day of our professional lives, and have to touch or type for chatting with our friends and family in our personal lives, it is ...

There are some great exercises you can do which should help alleviate lower back pain. These exercises are extremely gentle, but of course, listen to your body and stop if you experience any pain. ...

How to Prevent Yourself from a Fall, Trip, or Slip One of the main health concerns of elderly people is falling, which is often related to poor balance. In fact, many studies show that people ...

What is the cure for trigger finger other than cortisone injection and surgery?