Safe & Nutritious Food

Diabetes friendly food for Indian vegetarians: Almond Avocado Walnuts Pistachio Broccoli Cauliflower Cabbage Okra Bottle gourd Ridge gourd

Vegetables that have a natural affinity for certain metals, absorb them from the soil which gets it from ground water or irrigation water. What can you do about it? 1. Clean ...

Dark chocolate may be better for health, but a United States Consumer Report found that dark chocolate products contained concerning levels of toxic heavy metals, Lead and Cadmium and advised major...

If we need an urgent reform in India, it is the way kids' birthdays are celebrated! I mean cake+Deep fried potato+Maggi+Cold drink+pizza+mcdonald burgers to 3-8 year olds??? Seriously? ...

Soyabean Oil Canola oil Sunflower oil Rice bran oil Palm oil These are not edible oils . They are engineered oils They are engine oil. <...

𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗖𝗹𝗮𝗶𝗺𝘀 𝗼𝗻 𝘁𝗵𝗲 𝗟𝗮𝗯𝗲𝗹 (𝗜𝗻𝗱𝗶𝗮)! 🔴 When you see 'High Fibre' or 'Sugar free' on a packed label, these are not just catch phrases. 🔴 There are rules by which a company ca...

Skimmed milk is a scam. Brown bread is a scam. Morning cereals are a scam. Refined oils are a scam. Alkaline water is a scam Alkaline foods are scam. Formula feeds ...

They blame salt and fat what sugar and grains did. The sugar prices are unchanged for last 20 years. They are using sugar as a drug to lure. Sugar causes early de...

When the food was in scarcity, food was celebrated in moments of happiness. Today is not that scenario. Calories rich food is everywhere, you can eat desserts on daily basis .

Bloating occurs when food takes a little longer to get digested or when ur gut is not able to breakdown or digest a particular type of food easily!! Bloating is a buildup of gas in the s...