Safe & Nutritious Food

Also sharing this important report as I have seen children in school consuming this drink which either is available in fancy stores or being imported by travelers.

सऊदी अरब सरकार ने तम्बाकू, व गुटका को ड्रग के गुनाह में शामिल किया। कानपुर वालों के लिए मायूसी भरी खबर हालाँकि सारी खपत भारत में हो जाएगी… क्योंकि बडे़ बड़े लोग ब्रांड एंबेसडर हैं और ह...

Can someone enlighten if atta bread is also as bad as brown bread. Are they all like white bread ?

Everyone who eats brown bread must read the attached to know how little is the difference between it and white bread. Basically other than colour not much difference

Most Indian breakfasts are Loaded with carbs and sugar and this is the reason why we look depleted and defeated by the end of the day. Dinner, we have around 9/10pm again loaded with carbs. ...

See attached. A friend kept in the sun but it just wont come back in form. Be careful with Dabur honey and avoid is all i can say

In northern states like UP, BIHAR, DELHI,AND NEIGHBOURING STATES,IT WAS MUSTARD OIL, BUT NOT EXTRACTED BY MACHINES, BY, SAY ,GHANI OR WOODEN SET UP NAMED KOLLU.CLIMATE OF THE AREA PLAYS IMPORTANT R...

I want to know from experts in the circle if switching cooking oils is a good idea from vegetable to olive to groundnut to sesame etc or should one use same oil through the year?

Sweetened Beverages are associated with a higher risk of dental caries, type 2 diabetes & excess weight & obesity, which in turn increase the risk of heart disease, stroke, other cardiometa...

Attached everyone, most people eat banana when its least nutritious. We need to change