ALCOHOL AND LONGEVITY.
ALCOHOL AND LONGEVITY
Study: Abstaining from alcohol shortens life a little. New research shows that those who imbibe are less likely to die prematurely than those who stay completely dry.
A newly released study shows that regular moderate drinkers are less likely to die prematurely than people who have never indulged in alcohol. You read that right: Time reports that abstaining from alcohol altogether can lead to a shorter life than consistent, moderate drinking.
Surprised? The tightly controlled study, which looked at individuals between ages 55 and 65, spanned a 20-year period and accounted for variables ranging from socioeconomic status to level of physical activity. Led by psychologist Charles Holahan of the University of Texas at Austin, (http://www.utexas.edu/cola/depts/psychology/faculty/holahanj ) it found that mortality rates were highest for those who had never had a sip, also for heavy drinkers, and lowest for moderate drinkers who enjoyed one to two drinks per day.
Of the 1,824 study participants, only 41 percent of the moderate drinkers died prematurely compared to a whopping 69 percent of the nondrinkers. Meanwhile, the heavy drinkers fared better than those who abstained, with a 60 percent mortality rate. Despite the increased risks for cirrhosis and several types of cancer, not to mention dependency, accidents and poor judgment associated with heavy drinking.
A possible explanation for this is that alcohol can be a great social lubricant, and strong social networks are essential for maintaining mental and physical health. Nondrinkers have been shown to demonstrate greater signs of depression than their carousing counterparts, and in addition to the potential heart health and circulation benefits of moderate drinking (especially red wine), it also increases sociability.
While it’s always important to drink responsibly.
- Krishna
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Note- Krishna Sarswat is professor and dean at Stanford University more
Study: Abstaining from alcohol shortens life a little. New research shows that those who imbibe are less likely to die prematurely than those who stay completely dry.
A newly released study shows that regular moderate drinkers are less likely to die prematurely than people who have never indulged in alcohol. You read that right: Time reports that abstaining from alcohol altogether can lead to a shorter life than consistent, moderate drinking.
Surprised? The tightly controlled study, which looked at individuals between ages 55 and 65, spanned a 20-year period and accounted for variables ranging from socioeconomic status to level of physical activity. Led by psychologist Charles Holahan of the University of Texas at Austin, (http://www.utexas.edu/cola/depts/psychology/faculty/holahanj ) it found that mortality rates were highest for those who had never had a sip, also for heavy drinkers, and lowest for moderate drinkers who enjoyed one to two drinks per day.
Of the 1,824 study participants, only 41 percent of the moderate drinkers died prematurely compared to a whopping 69 percent of the nondrinkers. Meanwhile, the heavy drinkers fared better than those who abstained, with a 60 percent mortality rate. Despite the increased risks for cirrhosis and several types of cancer, not to mention dependency, accidents and poor judgment associated with heavy drinking.
A possible explanation for this is that alcohol can be a great social lubricant, and strong social networks are essential for maintaining mental and physical health. Nondrinkers have been shown to demonstrate greater signs of depression than their carousing counterparts, and in addition to the potential heart health and circulation benefits of moderate drinking (especially red wine), it also increases sociability.
While it’s always important to drink responsibly.
- Krishna
-----------
Note- Krishna Sarswat is professor and dean at Stanford University more
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Durgaji. Rajeshji Aur Ravindraji ne toh abhi se CHEERS bol diya hai. Durgaji Aap Bhi Health ke Liya thori se Wine le liya kariya CHEERS Bolne ke liya. 100 sal se upar tak sahi chalo ge. CHEERS. (Only in good Humour). more
Sep 08
Raja Sahib, may be for many members, this is the best ever post you have ever posted! And I am sure you will get maximum hits on 'helpful ' button !! I have also hit the helpful button, even though I am a teetotaler. Whatever may be the truth of the study, one truth is undisputable, and that is, the last sentence of your post goes drooling for a spin after a couple of (Moderate!) drinks !! Good luck to all my friends on Local Circles !! more
Sep 08
