Dinner Content and Time

We are trying to have low carb diet in dinner and eat it by 8 pm for sure. Its hard being south indian and vegetarian to not eat rice. What do experts suggest. Will such a regimen help with weight loss? more  

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glyciphage is metformin. and isolated reports are presenting where metformin causes hypoglycemia. the conventional wisdom, i agree says it cannot cause hypoglycemia more  
No. Glyciphage doesnot cause Hypoglycemia, as its purpose is to prevent carbohydrates from being absorbed. It doesnot interfere with the insulin generation as do other medicines like Amryl etc. I have been taking it since last 25 years. But it is left to you to try. more  
i would avoid glyciphage in case it causes hypoglycemia more  
I think you should stick to your base diet but try to reduce the quantities marginally at a time. Try useing the tablet Glyciphage 850 one in the morning breakfast(if it is heavy) or lunch it that one is heavy and one at dinner. Before the meal. This one prevents the carbohydrates of rice potatoes etc from getting converting to fat and removes them from the body before processing. You may get one or two more bowel movements, but that is the carbohydrates coming out before forming fat. Try it . more  
You can also cook oats upma, milk porridge with honey than sugar. more  
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