How to look 5 yrs younger

1. Meditation is known to have very positive effects on your skin and mind, resulting in a healthier, happier and younger-looking you. Just 20 minutes of meditation can do wonders to your skin, besides of course helping you gain inner peace.

2. In order to have good skin, eat whole foods like blueberries, cantaloupe, broccoli etc. along with these, you can also reduce the intake of dairy products to keep your skin glowing.

3. Young eyes make way for a young appearance, which is why you should pay attention to your eye bags for dark circles. Eat healthy food and keep cold cucumber over your eyes to reduce dark circles and look younger. Also, a little bit of makeup under the eyes can be a temporary solution.

4. If you didn't know already, sweat is very good for your skin, because it detoxifies it, resulting in a special glow on your face. You can either choose to walk, cycle, exercise, or go to a steam room for this.

5. To look younger, make sure that your eyebrows are not too thin, as that is a sign of aging. When getting your eyebrows done, ask for a thick line, and if they are naturally thin, beef them up using makeup. more  

View all 20 comments Below 20 comments
For constipation ,have lots of water, daily banana, stop tea / coffee, smoking . have triphala in d nite after dinner. more  
Is there any ayush centre for ayurvedic massage at reasonable prices.? more  
Is there any ayurvedic medicine for male baldness..? more  
I have constipation for the last 3 years and tried triphala churn and other churn but not working. Can anybody help me to get rid of constipation. more  
Post a Comment

Related Posts

    • Fatty Liver

      You have fatty liver but your doctor wasn't concerned and just said "We'll keep an eye on it." Here's why you need to address it now and how: 1. Liver health affects metabolism...

      By Sneha Goyal
      /
    • Understand fatty liver

      WHAT IS FATTY LIVER DISEASE? Fatty liver disease is simply the abnormal build up of fat in the liver. A healthy and high functioning liver contains fat, however it becomes a p...

      By Sneha Goyal
      /
    • How to kill cancer cells

      Cancer cells die in 42 days This amazing Austrian drink has cured more than 45 thousand people. You will also forget about other dangerous diseases, such as diabetes, pneumonia, heart at...

      By Neelima Verma
      /
    • THE DRUGS and MAGIC REMEDIES (Objectionable Advertisements) ACT 1954,

      was enacted to regulate advertisements concerning drugs and prevent the promotion of remedies claiming "magic" qualities. Under this act, both Indian and multinational pharmaceutical companies, inc...

      By Jayakumar Daniel
      /
    • Patanjali against other medical systems

      Patanjali violating advertising rules.

      By Ashish Rai
      /
    • What happens when u stop eating sugar

      Sugar is a carbohydrate and like all carbohydrates, they are the source of energy for your body. Your body breaks down added sugar into glucose which helps to provide your body with energy. There a...

      By Swati M
      /
    • ACID REFLUX, ALSO KNOWN AS GASTROESOPHAGEAL REFLUX (GER),

      Take a look at the Attached picture of stomach, Esophagus and Pylorus please : The condition happens when the lower esophageal sphincter (LES ) muscle relaxes at the wrong time, ALLOWI...

      By Jayakumar Daniel
      /
    • Causes of edema ( swelling) on feet and legs

      1. Sugar & high carb diet, spike in insulin; take low carb diet: Carbohydrates are blamed for a lot of things, but when it comes to carbs and water retention, the accusation is a fai...

      By Vikram Gupta
      /
    • ear block -remedies sought

      right ear blocked,tapping from outside gives a drum effect,left no problem.Dr advised nerve weakness.am 76 yrs,BP.BS normal. pl advise.

      By Haridas P V
      /
    • Acid Reflux

      Acid reflux is misunderstood. The stomach needs acid to digest. When acid is high it doesn’t reflux into the esophagus. When low it does. If there’s none it will reflux, but you won&rsq...

      By Vijaya Nair
      /
    • Insulin Resistance - Must Read

      A doctor friend who specialises in diabetes is here in Delhi. He told me Heart disease is the leading cause of death. But it’s insulin resistance that causes heart disease, stroke...

      By Vikram Gupta
      /
Share
Enter your email and mobile number and we will send you the instructions

Note - The email can sometime gets delivered to the spam folder, so the instruction will be send to your mobile as well

All My Circles
Invite to
(Maximum 500 email ids allowed.)