Login / Signup Show Tiles Close

Anshu Verma

Post Pregnancy Care and Weight Loss

I am posting this for my sister who is in Sydney and recently had a baby boy. Thanks for the suggestions earlier. Any suggestions on what she should do to loose weight, foods that she should avoid and foods that she should eat.

Unfortunately there is no family with with her over there. Some part time help but that's it. more  

Viewed by 21
Dr.(Mrs.)Chandra Kanta Gosain
You are welcome dear Anshu more  
Anshu Verma
She is 150 cms and 55 kgs Nita. Did not know about ajwain water. Will tell her. @Dr. Gosain: Thank you. She was taking significantly extra ghee as her Mother in Law had suggested. Will advise her on protien diet. Thank you! more  
Dr.(Mrs.)Chandra Kanta Gosain
Congrats dear, she should take nutritious diet as she has to breast-feed her baby.She should avoid extra GHEE & fatty food And concentrate more on high protein diet and supplement her diet with Iron, calcium and multivitamins more  
NITA BHASIN
HI,Anshu.Congratulations.Its very imp that she follows a regular narmal eating pattern as she has to feed the baby.Just taking care of the baby is the best dieting.Do ask her to take regular vitamins and minerals.calcium and iron also .ask nher to boil ajwain in water and cool and drink in small sips.If you tell me her ht and wt may be i can give some more tips.nita more  
Post a Comment

Related Posts

    • *- एक सोच एक पहल* For u n your daughter

      *" कन्यादान "* जाओ , मैं नहीं मानता इसे , क्योंकि मेरी बेटी कोई चीज़ नहीं , जिसको दान में दे दूँ ; मैं बांधता हूँ बेटी तुम्हें एक पवित्र बंधन में , पति के साथ मिलकर निभाना त...

      By Dr.(Mrs.)Chandra Kanta Gosain
      /

    • By Dr.(Mrs.)Chandra Kanta Gosain
      /

    • This is one of the best posts I've read about women... pl read it completely... WOMAN. . . . . . . . . When God created woman he was working late on the 6th day.......

      By Dr.(Mrs.)Chandra Kanta Gosain
      /

    • 25% of the world’s cervical cancer patients are from India! Cervical cancer is the commonest cancer in Indian women and a quarter of the world’s cervical cancer patients live in In...

      By Dr.(Mrs.)Chandra Kanta Gosain
      /

    • By Dr.(Mrs.)Chandra Kanta Gosain
      /
    • Saving Stem Cell - Reference of companies

      My sister in law will be soon delivering. Can anyone tell me if its worth signing up for the stem cell. What are some of the less hyped, value priced companies to consider?

      By Sneha Goyal
      /

    • Dedicated to all wonderful women- The Homemakers:- दिन की रोशनी ख्वाबों को बनाने मे गुजर गई, रात नींद को मनाने मे गुजर गई। जिस घर मे मेरे नाम की तखती भी नहीं, सारी उमर उस घर को ...

      By Dr.(Mrs.)Chandra Kanta Gosain
      /

    • By Dr.(Mrs.)Chandra Kanta Gosain
      /

    • By Dr.(Mrs.)Chandra Kanta Gosain
      /

    • 15 Self Defense Tips for a Woman Alone. 15 Self Defense Tips for a Woman Alone Most men will never understand what it is like being a woman alone on the street. Where men walk with confid...

      By Dr.(Mrs.)Chandra Kanta Gosain
      /
    • Have some fun

      दुनिया के दो सबसे मुश्किल काम- पहला, अपनी बात किसी और के दिमाग में फिट करना। . . दूसरा, किसी और का पैसा अपनी जेब में शिफ्ट करना। जो पहले में कामयाब हो जाए,

      By Dr.(Mrs.)Chandra Kanta Gosain
      /
Share
WhatsApp
Enter your email and mobile number and we will send you the instructions

Note - The email can sometime gets delivered to the spam folder, so the instruction will be send to your mobile as well

हिन्दी About Us Citizen Pulse News Trending Team Career Privacy Policy Sitemap Contact Us
© LocalCircles 2024 FB Link Twitter Link
All My Circles
Invite to
(Maximum 500 email ids allowed.)
Send