8 natural preservatives we must use in food
2. Lemons: Lemons are a natural source of citric acid, an antibacterial preservative found in their peel and flesh. To use them to preserve your food, squeeze them into cold dishes or on top of items right after you cook them.
3. Oregano – Oregano is generally used for its warm herby flavour, but it is a preservative too. It has antioxidant, antibacterial and antifungal properties that can be used to preserve meats.
4. Garlic: Garlic is a potent anti-viral food that’s incredibly good at fighting bacteria — both in your body and in your food. Using garlic in a curry, soup, a dip, or anything else will help ward off harmful bacteria and prevent the food from spoiling quickly.
5. Sage: Sage is used in several cultures as a natural preservative to keep meats and cheeses from going bad. While the herb has antioxidant and antibacterial properties, it needs to be used sparingly to avoid overpowering the food with its strong flavour.
6. Vinegar: Like lemon juice, vinegar is also extremely acidic and is commonly used to preserve pickles and canned foods. The high amounts of acetic acid in vinegar kill microbes and prevent food from going bad.
7. Cinnamon – This aromatic spice has long been used to flavour and preserve food. However, its preservative properties work only against certain microbes and hence, it is best used along with other preservatives.
8. Thyme – Thyme has preservative and antioxidant properties and can be used to prevent food from decaying. However, like cinnamon, it is most effective when it’s used along with other natural preservatives. more
L.Kalavathi
Retd. Bank Official
Chennai, Tamilnadu 27th March 2018 more