It is not clear by empty stomach - in the morning, in the noon / afternoon or in evening / night. It depends from area to area and the Religion to which one follow in the shape of vegetarian / non - vegetarian. Thirdly it depends on the age, eating taste, health condition etc. In general one common person may take light luke water in the morning before taking any thing. Quantity may vary from one small glass to slowly increasing to one litre or more. May finish his breakfast as early as possible (up to 9.00 AM) like there will be no lunch eating as king. There will be lesser quantity of food in lunch (up to 2.00 PM) to eat like a ordinary person & in dinner (latest by 7.30 PM) as much lesser quantity then lunch. more
Interesting to Introspect Wellness. Today, where is the Nutritious Nutrients in the Food? Fruits and Vegetables are Adulterated to match our Greed. Chemicals in the Growing Process Storage in improper ways and Cooking in Aluminium vessel is more dangerous too. Fortunately, A Scientist of Sickle Cells, Nutritious Food developed for the Astronauts for NASA and later Wellness developed with 6 Vegetables for giving a Scavenger with High Anti- Oxidants Further development gave way to 8 Vegetables and Now 10 Vegetable more
The necessities to add life to yeas in life – These simple yet profound words reflect the core of Ida Keeling’s philosophy for staying active and fit well into her 90s. Prioritize eatin...
Sugar in your blood is called diabetes. Sugar in your brain is called dementia. Sugar in your teeth is called cavities. Sugar in your liver is called fatty liver. Sugar on your ...
Heavy metals have been found on Lindt chocolates. My question is does FSSAI Indias food regulator test these products before they are approved for import? Whole country even i...
A new concern has arisen in and around our cities these days. In addition to the usual presence of cows, a different species—buffaloes, their bovine cousins—have begun to appear. While ...
Sincere congratulations localcircles and all members that the Govt yesterday told all ecommerce quick commerce to comply on the shelf life 30% requirment we discussed and deliberated in the circles...
Things which are fuelling cancers & still no body will tell you : Inactive life Sugar spikes High carbohydrate food pattern Fried food too frequently Late nig...
Restricting sugar exposure in the first two years of life can meaningfully reduce the risk of chronic diseases in adulthood. We need to rethink many cereals, snacks, and treats for child...
The vegetable oils marked in red are toxic traps. Ditch them now or face long-term inflammatory damage. If you like the post, do share with all your whatsapp groups
800 kg of fake tomato sauce was recently seized in Saharanpur! The illegal factory was using synthetic red colours and arrowroot powder to produce sauce with ZERO real tomatoes or natural ingredien...
By Teena Venkat
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