My cousin is here from singapore and her 3 year old has just woken up with pain in left year. What is a good remedy?
7 Yoga Stretches for Your Lower Back. Do you sometimes wake up with stiff back muscles? Are certain chairs causing you pain? Or maybe you just exercised too hard at the gym. ...
How do I know if I’m pushing myself too hard while exercising? DEAR DOCTOR: I like really intense exercise, so I expect things to hurt when I’m working out. How d...
Allium cepa (onion): Because it is known to cause tearing of the eyes and dripping of the nose, it is a frequent remedy for the common cold and hay fever, especially when there is a thin, watery, a...
#1: Bananas #2: Tulsi #3: Cold milk #4: Saunf or aniseed #5: Jeera #6: Clove #7: Elaichi: 8#: Pudinna 9#: Ginger 10#: Amla
Be active Eat right Focus on portion sizes Keep a check on your weight Include 5-6 small meals per day Stay hydrated
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