AYUSH - Ayurveda, Yoga, Homeopathy and More

•It aids digestion and helps to burn more calories, which in turn ensures that you lose the fat from your belly soon. •It helps control cholesterol levels. ‘The good cho...

Dear doctor, my teenage daughter always complains of nasal blockage , sleeps with open mouth since early childhood, recently shown to a homeopath who recommended NOSOLINE nasal drops, she comp...

How Exercise Changes Our DNA (Sharing useful info) We all know that exercise can make us fitter and reduce our risk for illnesses such as diabetes and heart disease. But just how, f...

Does anyone know if the homeopathy medicines conflict with each other or are they independent.

Spinach juice Consuming spinach juice is a good way to get a high dose of fibre, vitamins and minerals in a low-calorie serving. The fibre in the juice aids weight loss by keeping you fu...

How Exercise Improves Your Mental Health We all know that exercise is good for your health. That is no great secret. But what about our mental health? Can exercising help us with o...

Dates For Diabetes - Take restricted quantity to have some benefits Dates come from the date palm. This palm and its fleshy edible sweet fruit have been popularized by the Persian Gulf. ...

Get past the barriers to being physically active. If you’re not active, it’s likely that you have at least one reason why. Perhaps you’ve never been very active. Maybe...

looking for healing of denerative knee osteoarthris & tear in meniscus of knee ,51 yr old woman - malviya nagar south delhi

Should I stretch before or after I exercise? DEAR DOCTOR : I’ve been running for years and have always stretched before my morning run. Now I hear that I shouldn’t s...