HOW TO EAT FRUITS?
We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think.
It's important to know how and when to eat.
DON'T EAT FRUIT AFTER MEALS!
FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.
It will play a major role to detoxify your system, supplying a great deal of energy for weight loss and other life activities.
FRUIT IS THE MOST IMPORTANT FOOD. Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.
In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil....
Eat fruit on an empty stomach or before meals! People complain, "Every time I eat watermelon I burp; when I eat apples, my stomach bloats up; when I eat a banana I feel like running to the toilet, etc ” This will not arise if you eat the fruit on an empty stomach. Fruit mixes with the putrefying other food and produces gas, hence you will bloat!
Grey hair, balding, nervous outburst, and dark circles under eyes will NOT happen by taking fruit on an empty stomach.
There is no such thing as some fruits, like orange and lemon more
It's important to know how and when to eat.
DON'T EAT FRUIT AFTER MEALS!
FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.
It will play a major role to detoxify your system, supplying a great deal of energy for weight loss and other life activities.
FRUIT IS THE MOST IMPORTANT FOOD. Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.
In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil....
Eat fruit on an empty stomach or before meals! People complain, "Every time I eat watermelon I burp; when I eat apples, my stomach bloats up; when I eat a banana I feel like running to the toilet, etc ” This will not arise if you eat the fruit on an empty stomach. Fruit mixes with the putrefying other food and produces gas, hence you will bloat!
Grey hair, balding, nervous outburst, and dark circles under eyes will NOT happen by taking fruit on an empty stomach.
There is no such thing as some fruits, like orange and lemon more
Viewed by 31
Rajesh Ji, thanks for info have been taking fruit empty stomach now and have benefited from this. thanks once again. more
Feb 10
Thanks for the information. Baba Ramdev keeps telling this every time an occasion arises. Ayurveda prohibits eating fruit along with food or after food. more
Feb 08
Thanks, Sir. Information is very helpful. Regards. Ramesh From: support@localcirclesmail.com To: mitalramesh@hotmail.com Subject: New post "HOW TO EAT FRUITS?" in [Staying Healthy] Date: Sat, 8 Feb 2014 08:04:07 +0000 more
Feb 08
