How To Get Rid Of Varicose Veins...

How To Get Rid Of Varicose Veins...

1.Elevating the legs:
One could have spent a long day on their feet after which they might find mild swelling:
• That is remedied by elevating the legs
• One can put up the legs on some pillows when they come home
• The blood flow works with gravity and comes back to the heart

2.Ice:
One could use ice in the following manner:
• It can be used to constrict the blood vessels
• If there is swelling or discomfort one could apply an ice pack over the swollen veins

3.Anti Inflammatory Medication:
Medicine such as Ibuprofen can help by:
• Reducing inflammation or swelling in the legs.
• One should refer to a doctor before taking them

4.Compression Stocking. These are also known as Diabetic Stockings or Pereferal Neuropathy Stockings.
Such stockings can be found in medical stores:
• These stockings help to tighten the skin
• They provide external support to the veins and allow the blood flow to move up more easily towards the heart

5.Exercise:
One should do regular cardiovascular exercises:
• That will prevent the blood flow from accumulating in the varicose veins
• The blood flow and circulation will improve

Suffering from varicose veins?
Do not wish to take up medicines for the same? These effective home remedies will help to keep such a condition in control. more  

Nice tips, will help many more  
Thank you all for appreciating my post. Best Regards. more  
Rajeshji. Please try the above. It will definitely help you in your problem of Varicose Veins. Best Regards. more  
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