Ways to save a life:
In New Jersey, US, a 5 years old boy, cleverly saved his grandmother's life, with a very simple method, by raising the arms!
His 56 years old grandma Dilihua was at home watching TV while eating fruits.
When she turned her head, a piece of fruit got stuck in her throat. She tried to press on her chest to dislodge it, but it doesn't help. When the boy asked: "Grandma, are you choking?", she could not answer.
"I think you are choking Grandma, raise your hands, raise your hands."
The Grandma did as he said, and really managed to spit out the fruit!
Her grandson was very calm, and said it was something he learned in school.
2. *Body aches upon waking.*
Do you wake up in the morning and find yourself experiencing body aches? Does your neck feel sore and painful? What should you do if you experience these symptoms?
Just lift your feet up!
Pull your big toes outwards, and slowly massage and rotate in a clockwise or counterclockwise direction!
3. *Foot/Leg Cramps.*
When you have a cramp in your left foot, raise your right arm as high as possible.
When you have a cramp in your right foot, raise your left arm. This will soothe immediately.
4. *Feet Numbness*.
If your left foot becomes numb, swing your your right hand out forcefully.
If your right foot is numb, then swing your left hand. more