AYUSH - Ayurveda, Yoga, Homeopathy and More

Tips to help you work out (found them helpful) Exercise in the morning: Dieticians suggests suggests motivating yourself and going for a brisk walk for an hour in the morning. You...

Can homeopathy help improve eyesight or prevent further deterioriation of eye sight in kids and adults?

See this Yoga teacher at 96. The World's Oldest Yoga Teacher is 96! NINETY-SIX & doing THIS...

A new research has revealed that gastric bypass surgery gives better health benefits than banding, like long-term weight loss, controlling type 2 diabetes and high blood pressure and lowering chole...

Highly beneficial for toning lower back muscles and increasing their flexibility, ardha chakrasana is also known as the half wheel pose as it involves bending backwards posing like a half wheel. Th...

#1 Tip for fast weight loss Weight loss wish Decide how much weight you need to lose - Most people start their weight loss journey by claiming to be xyz kilos overweight. This...

Sun Salutation is probably the most famous yoga sequence and there is a good reason for it. Sun Salutations stretch all the major muscle groups of the body, relax the mind, and help you to deepen y...

Sun Salutation is probably the most famous yoga sequence and there is a good reason for it. Sun Salutations stretch all the major muscle groups of the body, relax the mind, and help you to deepen y...

This is the true condition of the medical system, period! The reason is their adaptation of a false premise (“Opposites cure opposites”) and that the goal, when all is said and done, is...

If you've decided to lose weight then stop what you're doing and first get yourself a glass of fresh juice made with fruits, vegetables or both. It's possible that between cramming yourself with in...