The word ‘Chakra’ always elicits a mystical as well as a curious response, every time it is spoken of. It is a vast topic and hence the effort here is to introduce the topic and provide...
I am looking for a qualified motivating yoga instructor to work with me at home, in NCR. Please advise.
BENEFITS OF SWIMMING THE BEST EXERCISE ONE CAN DO. I CAN NOW VOUCH FOR IT HAVING EXPERIENCED THE BENEFITS PERSONALLY. 10: The Ability to Do More with Less Swimming offers somethin...
6 rules on picking the time of your yoga practice. Rule#1: Mornings are the best time Yoga is best practised in the morning, before breakfast (on an empty stomach), but if you...
When it comes to hair growth, vegetables can really work wonders. Potatoes, the easily found vegetable in your kitchen, can help you grow your hair like never before. Potatoes are very rich in vita...
I think, a homage is due to this great man who took the practical side of Yoga to the world and who passed away on the 6th of August 2014 in Pune at the ripe age of 95 years. May his soul rest in...
As pointed out by Mr. Jain, I agree walking needs to be supplemented with diet control etc. for weight control. Just on the walking regimen - a number of studies have shown that an Int...
There are so many ways to lose weight and walking is certainly one of them! It may not be as intense as, say weight training in a gym, but that does not mean it is not an effective weight loss meth...
Drink Warm Water Watch Less TV Don't Eat in PJ's Eat More Bacteria/Probiotic Rich Foods Add Some Spice to your food Drink Wine
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