How Covid has changed sleep patterns

Thanks to all the members who participated in the sleep survey 2022. COVID infection, the pandemic and the anxiety associated with it has impacted sleep in multiple ways. Below link has the full survey report and is enlightening:

1 in 4 Indians surveyed is getting less than 4 hours of uninterrupted sleep

What is concerning is as follows:
52% Indians surveyed are saying their sleep pattern has changed post pandemic
1 in 2 Indians surveyed is getting less than 6 hours of uninterrupted sleep daily

To understand the conditions people are experiencing do read the report and share it with relevant contacts of yours. Also, feel free to share your experiences, especially if you have done something to improve your sleep quality successfully. more  

via_LocalCircles_The_Sleep_Survey_-_01_June_2022_-_Summary___20220716055309___.jpg
View all 201 comments Below 201 comments
Many individuals are having heart attacks lately. Any update on what else people are facing? more  
Unbelievable that people are so scared of a disease that has 1% mortality! On the other hand, media has done an effective job of scare mongering!! more  
Let things unfold next 2-3 years more  
https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/dealing-with-coronasomnia-you-are-not-alone-54-delhiites-sleep-patterns-changed-due-to-covid-survey/articleshow/92927378.cms more  
Very very true. Can validate more  
Can LocalCircles or one of its members please share the sleep survey? more  
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